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Safe gambling in Australia

Page last checked: 14 August 2026.

Online casino play is entertainment, not a source of income, and the odds are built to favour the operator over time. This page covers signs that play has become harmful, practical ways to set limits, and where to get direct, free help in Australia.

Signs your gambling may be a problem

  • Spending more money or time than you planned to, on a regular basis.
  • Chasing losses by depositing again to try to win them back.
  • Hiding the amount you spend or play from people close to you.
  • Borrowing money, missing bills, or using money meant for other things to keep playing.
  • Feeling anxious, irritable or unable to stop when you try to cut down.

Practical limits you can set

Most licensed-style operators let you set a deposit limit, a loss limit, a wagering limit or a session time limit inside your account settings. Set these before you start playing, at an amount you can genuinely afford to lose in full. A short cooling-off period, often a day to a few weeks, is also available at most operators if you want a temporary break without closing your account.

Self-exclusion

BetStop, the National Self-Exclusion Register, lets any Australian exclude themselves from all interactive wagering services licensed to operate in Australia, for a period they choose starting at three months. It is a free Australian Government service. Some individual operators also offer their own account-level self-exclusion in addition to BetStop.

Direct help, available now

Gambling Help Online BetStop, the National Self-Exclusion Register Lifeline: 13 11 14

Gambling Help Online offers free, confidential counselling by phone, webchat and online 24 hours a day. Lifeline is a general crisis line for anyone in Australia experiencing distress, including distress related to gambling.

For friends and family

If someone close to you is struggling with their gambling, Gambling Help Online also supports family members and friends, separately from the person gambling. You do not need to wait for a crisis to reach out.

Age restrictions

Gambling of any kind, including the offers listed on this site, is restricted to adults aged 18 and over. Age verification is standard practice at the operators listed here before a withdrawal is paid.

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  • Gambling Help Online
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  • Lifeline 13 11 14

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